All Services

Pleasance Physiotherapy is a wellness collective.

Our bread and butter is physiotherapy, but we also offer a variety of holistic healthcare services in one location. This way it’s easier to access the care you need, and it allows us to collaborate and communicate easily to create a streamlined healthcare experience.

Advanced Orthopaedic Physiotherapy

Manual (hands-on) physiotherapy treatment techniques
to improve the mobility of your joints and muscles, decrease muscle tension, and ultimately improve pain and your overall function.

This can include:

  • joint mobilization

  • joint manipulation

  • nerve mobilization

  • soft tissue techniques

  • education on self management and prevention

Pelvic Health Physiotherapy

Expert guidance and treatment for pelvic health concerns, such as:

  • pelvic pain

  • perinatal care: preparing for birth, postpartum recovery

  • incontinence

  • pelvic organ prolapse

  • dyspareunia (pain with intercourse)

  • peri and postmenopausal concerns

  • erectile dysfunction

Vestibular Therapy

Specialized physiotherapy assessment and treatment techniques for issues causing vertigo, dizziness and altered balance. This can include:

  • Vestibular neuritis/ labyrinthitis

  • BPPV (Benign Paroxysmal Positional Vertigo)

  • Meniere’s disease

  • Vestibular migraine

  • Unilateral vestibular hypofunction

  • Cervicogenic dizziness

  • Post concussion syndrome

  • Vestibular deconditioning (due to age or inactivity)

Dry Needling/ Acupuncture

Needling techniques to improve muscle function, speed up recovery, decrease nagging muscle tension and stubborn pain.

Needling is commonly used for:

  • chronic muscle tension

  • headaches

  • neck and back pain

  • nerve pain

Clinical Pilates

Pilates sessions can be carried out on the reformer or on a mat. Sessions are personalized to your own needs and ability. Small group sessions are also offered seasonally.

Pilates can be an amazing tool to improve:

  • posture

  • back pain

  • core strength and stability

  • spinal alignment

  • body awareness

  • pain, especially spine related

Massage Therapy

Massage therapy involves the manipulation of soft tissues of the body, including muscles, connective tissue and joints. It can help to alleviate everyday stresses, muscular overuse and many chronic pain conditions.

Massage therapy can also improve:

  • joint inflammation

  • muscle stiffness

  • flexibility

  • sleep quality

  • workout recovery

  • circulation

  • relaxation

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Personal Training and Nutrition

Enhance your recovery and wellness journey with personal training and nutritional support.

Lisa provides personalized expert guidance and accountability to help you reach your health and wellness goals, with plans tailored to your individual needs.

Offerings:

  • 1:1 Personal Training Sessions

  • Small Group Classes

  • Nutrition Consulting

  • Educational Workshops